2020年中高考期间饮食安全消费提示
<section style="background: white; text-align: left; color: rgb(0, 0, 0); text-transform: none; line-height: 34px; text-indent: 0em; letter-spacing: normal; font-family: sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"><span style="font-family: 微软雅黑, sans-serif; font-size: 17px;">中高考来临之际，富平县市场监督管理局、富平县消保委提醒各位考生，在中高考期间注意饮食安全。</span></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;' data-style-id="19389" data-support="96编辑器"><section style="text-align: center; margin-top: 10px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="vertical-align: middle; display: inline-block; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><img style="width: auto !important; vertical-align: middle; display: inline; visibility: visible !important; box-sizing: border-box; overflow-wrap: break-word;" src="http://app.dafuping.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2Fribj63qzVElvGqJXfdgBXBnBlbAQ0eCpyTCLSdIsjGcNw8yT1iaZXFxicOX2via5Hsh72fXW2fjHAz8Aibu0WLPtDmA%2F640%3Fwx_fmt%3Djpeg" data-w="1000" data-type="jpeg" data-ratio="0.562"></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="margin-top: -60px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="width: 677px; vertical-align: top; display: inline-block; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;" data-width="100%"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="text-align: right; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="border: 2px solid rgb(83, 110, 62); color: rgb(255, 255, 255); line-height: 1.8; letter-spacing: 0px; padding-right: 10px; padding-left: 10px; display: inline-block; max-width: 100%; box-sizing: border-box; background-color: rgb(83, 110, 62); overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;">备战中高考</p></section></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="width: 677px; height: 5px; max-width: 100%; box-sizing: border-box; background-color: rgb(83, 110, 62); overflow-wrap: break-word;" data-width="100%"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></section></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="padding: 10px 15px; width: 677px; vertical-align: top; display: inline-block; max-width: 100%; box-sizing: border-box; background-color: rgb(156, 205, 117); overflow-wrap: break-word;" data-width="100%"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="width: 647px; height: 1px; border-top-color: rgb(83, 110, 62); border-top-width: 2px; border-top-style: dotted; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;" data-width="100%" ljib4so7yuwhlja4kummggugcvzrtozc9c23ctkotpafgnwqqhvv2vsr5yq61gj6houxdiof7pwlvrwlf4nu2bw="" mmbiz_png="" mmbiz=""><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></section></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><span style="font-size: 14px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> </span></span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">目前，防控新冠肺炎疫情已进入常态化，</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">2020</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">年全国普通高考和中考陆续展开</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">。为帮助广大学生以良好的状态备战考试，特对考生饮食安全做如下提示。</span></p></section></section></section></section></section></section></section></section></section></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;'><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></p></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;' data-style-id="25962" data-support="96编辑器" data-color="#23301D"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="width: 50px; height: 5px; color: rgb(255, 255, 255); max-width: 100%; box-sizing: border-box !important; background-color: rgb(83, 110, 62); overflow-wrap: break-word;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></section><section style="border-width: 2px; border-color: rgb(83, 110, 62); padding-top: 3px; padding-bottom: 3px; border-bottom-style: solid; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; letter-spacing: 2px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="color: rgb(0, 0, 0); font-size: 16px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">膳食平衡很重要，食品安全要牢记</strong></span><span style="color: rgb(83, 110, 62); max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></span></p></section><section style="margin-top: 8px; margin-bottom: 8px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> 疫情让大家更加注重营养健康。<strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">中高考期间，考生除了尽量保持原有饮食习惯，还要特别注重膳食平衡，以保证多种营养素供给，满足考生紧张学习所需营养。特别要注意以下几个方面：</strong></span></p></section></section></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;' data-style-id="26947" data-support="96编辑器" data-color="#536E3E"><section style="margin: 1em auto; width: 677px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;" data-width="100%"><section style="border-style: none none solid solid; border-bottom-color: rgb(186, 186, 186); border-left-color: rgb(186, 186, 186); border-bottom-width: 1px; border-left-width: 1px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="padding-left: 6px; border-left-color: rgb(83, 110, 62); border-left-width: 6px; border-left-style: solid; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background: rgb(83, 110, 62); padding: 2px 12px; color: rgb(255, 255, 255); letter-spacing: 1.5px; font-size: 16px; display: inline-block; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;" data-bglessp="60%"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">一是合理安排一日三餐。</span></strong></p></section></section><section style="padding: 0.5em; line-height: 1.75em; letter-spacing: 1.5px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; line-height: 1.5em; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> 要按照<strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">食物多样、荤素搭配、粗细兼顾、蛋奶兼并、谷豆混吃、果蔬充足</strong>的要求，保证蛋白质、脂肪、碳水化合物、矿物质和维生素等营养的供给。<strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">平衡膳食有助于增进健康和精神</strong></span><strong style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">饱满</strong><strong style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">。切忌在考试期间暴饮暴食。</strong></p></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="padding-left: 6px; border-left-color: rgb(83, 110, 62); border-left-width: 6px; border-left-style: solid; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background: rgb(83, 110, 62); padding: 2px 12px; color: rgb(255, 255, 255); letter-spacing: 1.5px; display: inline-block; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">二是确保食物卫生安全。</span></strong></p></section></section><section style="padding: 0.5em; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; line-height: 1.75em; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> <strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">考生用餐应选择在家或学校食堂，不要到无证和食品安全状况差的餐饮服务单位就餐。</strong>选择食用新鲜食物，不吃剩菜剩饭。熟食须彻底加热后食用，避免吃生冷食物。切勿尝试新奇食材或者不经常吃的食物，避免造成肠胃不适或过敏等。</p></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="padding-left: 6px; border-left-color: rgb(83, 110, 62); border-left-width: 6px; border-left-style: solid; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background: rgb(83, 110, 62); padding: 2px 12px; color: rgb(255, 255, 255); letter-spacing: 1.5px; font-size: 16px; display: inline-block; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;" data-bglessp="60%"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">三是清淡饮食防暑降燥。</span></strong></p></section></section><section style="padding: 0.5em; line-height: 1.75em; letter-spacing: 1.5px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; line-height: 1.5em; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> </span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> 今年因疫情影响，中高考时间比往年延后，目前正逢暑期高温时节，有些考生会感到食欲不振。因此，饮食宜清淡。<strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">烹调方式可多用蒸、煮、炖和清炒等，少用油煎炸。</strong>此外，由于夏季易出汗，要注意补充水分，<strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">最好定时、少量、多次饮水，不要等口渴了才喝水</strong>。考试期间尽量少吃或不吃冷饮，以免肠胃不适。</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></span></p></section></section></section><section style="background: rgb(83, 110, 62); width: 1.2em; height: 6px; color: rgb(255, 255, 255); margin-left: auto; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></section></section></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;'><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><img style="width: auto !important; visibility: visible !important; box-sizing: border-box !important; overflow-wrap: break-word;" src="http://app.dafuping.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2Fribj63qzVElvGqJXfdgBXBnBlbAQ0eCpy4UQcsZn2vT2g2JPJeRl26fAnoTqEV0ZLYdtrzZ7YLsW5Nx36aHRCdg%2F640%3Fwx_fmt%3Djpeg" data-w="1280" data-type="jpeg" data-ratio="0.57890625" data-cropsely2="330" data-cropsely1="0" data-cropselx2="578" data-cropselx1="0"></p></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;' data-style-id="25962" data-support="96编辑器" data-color="#23301D"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="width: 50px; height: 5px; color: rgb(255, 255, 255); max-width: 100%; box-sizing: border-box !important; background-color: rgb(83, 110, 62); overflow-wrap: break-word;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></section><section style="border-width: 2px; border-color: rgb(83, 110, 62); padding-top: 3px; padding-bottom: 3px; border-bottom-style: solid; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; letter-spacing: 2px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="color: rgb(0, 0, 0); font-size: 16px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">动静平衡有规律，适度锻炼解压力</strong></span><span style="color: rgb(83, 110, 62); max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></span><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></p></section><section style="margin-top: 8px; margin-bottom: 8px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> 新冠肺炎疫情或多或少扰乱了考生的学习复习节奏和生活规律，考生备考往往忽略身体</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">锻炼</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">。</span><strong style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">提醒考生除了注意营养均衡和食品安全外，作息规律和动静平衡也非常重要。</strong><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">无论在家还是学校，考生要合理安排学习和休息时间，严格按照作息时间表，保证充足睡眠，保持良好的</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">生活</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">与</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">学习</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">规律。同时，考生应适度锻炼，减少久坐，避免长时间伏案学习，可缓解压力，放松心情，提高学习效率。锻炼时，要注意强度不宜过大，以免影响复习和考试。</span></p><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> <strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> 有的家长会在备考期间给考生选购保健食品。在此提示家长和考生，选购和食用时应注意以下几点：</strong></span></p></section></section></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;' data-style-id="26947" data-support="96编辑器" data-color="#536E3E"><section style="margin: 1em auto; width: 677px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;" data-width="100%"><section style="border-style: none none solid solid; border-bottom-color: rgb(186, 186, 186); border-left-color: rgb(186, 186, 186); border-bottom-width: 1px; border-left-width: 1px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="padding-left: 6px; border-left-color: rgb(83, 110, 62); border-left-width: 6px; border-left-style: solid; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background: rgb(83, 110, 62); padding: 2px 12px; color: rgb(255, 255, 255); letter-spacing: 1.5px; font-size: 16px; display: inline-block; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;" data-bglessp="60%"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">一是保健食品不能替代日常饮食。</span></strong></p></section></section><section style="padding: 0.5em; line-height: 1.75em; letter-spacing: 1.5px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> 保健食品属于特殊食品，具有特定的保健功能，但并不能满足人体需要的所有营养素，不能代替一日三餐。因此，</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">正常饮食</span><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">要保证。<strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">特别要注意的是，</strong></span><strong style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">保健食品没有治疗疾病的功效，不能代替药品。</strong></p></section></section><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="padding-left: 6px; border-left-color: rgb(83, 110, 62); border-left-width: 6px; border-left-style: solid; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background: rgb(83, 110, 62); padding: 2px 12px; color: rgb(255, 255, 255); letter-spacing: 1.5px; display: inline-block; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">二是选择正规渠道并认准标志。</span></strong></p></section></section><section style="padding: 0.5em; line-height: 1.75em; letter-spacing: 1.5px; font-size: 15px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> <strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">选购保健食品时，要认准产品包装上的保健食品标志（小蓝帽）及保健食品批准文号，</strong>并索要、保留好相关票据和有效凭证；同时，要注意产品有效期，不要食用过期或变质的保健食品。<strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">在食用保健食品时，要根据考生身体状况，选择适合的产品，并遵照标签及说明书要求食用。</strong></p></section></section></section><section style="background: rgb(83, 110, 62); width: 1.2em; height: 6px; color: rgb(255, 255, 255); margin-left: auto; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></section></section></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;' data-style-id="24458" data-support="96编辑器"><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: inline-block; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: flex; max-width: 100%; box-sizing: border-box !important; justify-content: center; align-items: center; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;" data-style-id="24458" data-support="96编辑器"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: inline-block; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: flex; max-width: 100%; box-sizing: border-box !important; justify-content: center; align-items: center; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;" data-style-id="24458" data-support="96编辑器"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: inline-block; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: flex; max-width: 100%; box-sizing: border-box !important; justify-content: center; align-items: center; overflow-wrap: break-word;"><section style="width: 284.53px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;" data-width="49%"><img title="1593591073574936.jpg" style="width: auto !important; display: block; visibility: visible !important; box-sizing: border-box !important; overflow-wrap: break-word;" src="http://app.dafuping.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2Fribj63qzVElvGqJXfdgBXBnBlbAQ0eCpyN6aiblXNYcag3LYMk7BFYrK7ymCoB2NKuozX8FjW72SRUp7ALly7vkA%2F640%3Fwx_fmt%3Djpeg" data-w="1000" data-type="jpeg" data-ratio="1" data-width="100%"></section><section style="width: 284.53px; margin-left: 11.6px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;" data-width="49%"><img title="1593591095453863.jpg" style="width: auto !important; display: block; visibility: visible !important; box-sizing: border-box !important; overflow-wrap: break-word;" src="http://app.dafuping.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2Fribj63qzVElvGqJXfdgBXBnBlbAQ0eCpyLvWV1EqDF2iaataOVvF4KV04E5yuic0m5gI3cRLZpu651liccvxOnUbibA%2F640%3Fwx_fmt%3Djpeg" data-w="1000" data-type="jpeg" data-ratio="1" data-width="100%"></section></section><section style="text-align: right; margin-top: -20px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: inline-block; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="display: flex; max-width: 100%; box-sizing: border-box !important; justify-content: center; align-items: center; overflow-wrap: break-word;"><section style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><p style="margin: 5px 0px; letter-spacing: 2px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="font-size: 16px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><strong style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="color: rgb(0, 0, 0); max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">动静平衡•适度锻炼</span></strong></span></p></section><section style="padding: 5px; border-radius: 50%; width: 80px !important; margin-left: 20px; display: inline-block; max-width: 100%; box-sizing: border-box; background-color: rgb(254, 254, 254); overflow-wrap: break-word;"><section style="height: 70px; line-height: 0; overflow: hidden; vertical-align: middle; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background-position: 50% 50%; border-radius: 100%; width: 70px; height: 0px; overflow: hidden; padding-bottom: 70px; margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box; background-size: cover; overflow-wrap: break-word;" data-width="100%"><img title="1593583005321629.jpg" style="width: auto !important; visibility: visible !important; box-sizing: border-box; overflow-wrap: break-word;" src="http://app.dafuping.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2Fribj63qzVElvGqJXfdgBXBnBlbAQ0eCpy57RstNM7nVApvyJTt7wxKvEwibILExAkhaYm1ib8HmWxuIYLTiak3e4jQ%2F640%3Fwx_fmt%3Djpeg" data-w="1000" data-type="jpeg" data-ratio="1.001"></section></section></section><section style="padding: 5px; border-radius: 50%; width: 80px !important; display: inline-block; max-width: 100%; box-sizing: border-box; background-color: rgb(254, 254, 254); overflow-wrap: break-word;"><section style="height: 70px; line-height: 0; overflow: hidden; vertical-align: middle; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background-position: 50% 50%; border-radius: 100%; width: 70px; height: 0px; overflow: hidden; padding-bottom: 70px; margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box; background-size: cover; overflow-wrap: break-word;" data-width="100%"><img title="1593591111476236.jpg" style="width: auto !important; visibility: visible !important; box-sizing: border-box; overflow-wrap: break-word;" src="http://app.dafuping.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2Fribj63qzVElvGqJXfdgBXBnBlbAQ0eCpyQicKCuY2b4j3riakHbGYdGGCOGl8xZz1swpqVuaMjAb3jgXtWBD9ia9EQ%2F640%3Fwx_fmt%3Djpeg" data-w="601" data-type="jpeg" data-ratio="0.9983361064891847"></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;' data-style-id="26087" data-support="96编辑器" data-color="#536E3E"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><section style="border-radius: 5px; border: 2px dashed rgb(83, 110, 62); max-width: 100%; box-sizing: border-box; overflow-wrap: break-word;"><section style="background-position: 100% 100%; padding: 15px 15px 20px; max-width: 100%; box-sizing: border-box; background-attachment: scroll; background-repeat: no-repeat; background-size: 12%; overflow-wrap: break-word;"><p style="margin: 5px 0px; text-align: left; letter-spacing: 2px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="color: rgb(0, 0, 0); font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> </span><span style="color: rgb(0, 0, 0); font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;">此外，考生及家长要提高疫情防护意识，做好自身安全防护，保持良好心态。考前尽量不要去人员密集或流动性大的公共场所，赴考点途中佩戴好口罩，与其他考生保持1米以上间距，并在规定区域内自觉接受体温检测和身份核验。</span></p><p style="margin: 5px 0px; text-align: left; letter-spacing: 2px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><span style="color: rgb(0, 0, 0); font-size: 15px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"> 衷心祝愿考生保持良好状态，考出最佳水平，取得理想成绩！</span></p></section><section style="border-radius: 5px; width: 100px; height: 4px; color: rgb(255, 255, 255); margin-right: auto; margin-left: auto; max-width: 100%; box-sizing: border-box; background-color: rgb(83, 110, 62); overflow-wrap: break-word;"><br style="max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"></section></section></section></section><section style='font: 400 16px/27.2px -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: 0.54px; word-spacing: 0px; white-space: normal; max-width: 100%; box-sizing: border-box !important; orphans: 2; widows: 1; background-color: rgb(255, 255, 255); -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial; overflow-wrap: break-word;'><p style="margin: 5px 0px; min-height: 1em; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word;"><img style="width: auto !important; visibility: visible !important; box-sizing: border-box !important; overflow-wrap: break-word;" src="http://app.dafuping.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2Fribj63qzVElvGqJXfdgBXBnBlbAQ0eCpyk2y0JPj4jAGqjPcaoiaoYjqficlRPGd8ARcCWpUUHhnvkzGrVVjLcPkQ%2F640%3Fwx_fmt%3Djpeg" data-w="1000" data-type="jpeg" data-ratio="0.51"></p></section><section style="background: white; text-align: center; color: rgb(0, 0, 0); text-transform: none; line-height: 34px; text-indent: 0em; letter-spacing: normal; font-family: sans-serif; font-size: 16px; font-style: normal; font-weight: 400; word-spacing: 0px; white-space: normal; orphans: 2; widows: 2; font-variant-ligatures: normal; font-variant-caps: normal; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;"><span style="font-size: 12px;">（来源：中国市场监管报 中国食品科学技术学会）</span></section><p></p>
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